Electrolytes in Meat You Didn’t Know About

Electrolytes in Meat You Didn’t Know About

When we think of meat, the first thing that usually comes to mind is protein or iron. But if you dig a little deeper into the nutritional profile of animal products—especially organ meats and high-quality fats—you’ll find a treasure trove of electrolytes typically associated with plants or sunshine.

1


Sodium

2


Potassium

3


Magnesium

4


Calcium

5


Phosphorus

6


Potassium

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