
Electrolytes in Meat You Didn’t Know About
When we think of meat, the first thing that usually comes to mind is protein or iron. But if you dig a little deeper into the nutritional profile of animal products—especially organ meats and high-quality fats—you’ll find a treasure trove of electrolytes typically associated with plants or sunshine.
1
Sodium

2
Potassium

3
Magnesium

4
Calcium

5
Phosphorus

6
Potassium



Leave a Reply